Introducing the Daily Planner from My Breath Project - a Thailand based wellness community created to inspire and elevate the mind, body and soul.
Add this adorable planner into their next gift box when you Create A LIABOX
They say that writing gives you power to 'know' what you're thinking or feeling. Using a Daily Planner helps you organise your life easily for optimum performance through time management, productivity, managing stress levels, as well as mental and health benefits.
- Declutter your task list and see priorities clearer
- Discover patterns and improve your lifestyle
- Remember more, forget less
- A clear vision of goals
- Sets the mindset and tone for the day
- Increases productivity - complete your tasks faster
What's Inside? // Date, Daily Goals, To Do Checklist, Today I Am Thankful For, Today's Affirmation, Meal Planner, Water Consumption, Daily Fitness Plan
About My Breath Project
"Our lives start and end with it, yet in our busy and oftentimes stressful routines we rarely pay attention to what is the very essence of our existence: Breathing. My Breath Project helps you reconnect with your deeper self, establish a healthy breathing rhythm and create a positive energy transformation from the inside out.
When I look around me, I see so many people caught up in the trap of modern life, with very little ‘me time’. My passion is to help everyone prevent stress and anxiety and become a healthier and happier version of themselves. Our retreats, wellness products, online coaching and social media presence are designed to help the people following My Breath Project to better understand and improve their mental health. We’ve created a fun & easy-going wellness community featuring carefully thought-through approaches to make this happen, and that’s what makes us truly special.” – Rinee Ratchataroj, Founder of My Breath Project
My Breath Project is also a community of like-minded people from all walks of life. Connect with fellow wellness-enthusiasts and stay in touch with each other and MBP through social media or pop-up events and gatherings. The beauty of My Breath Project is that we all grow together! We provide you with inner peace and teach you how to fill your life with good vibes all the time!
My Breath Project
THB 10 from every Daily Planner purchase goes towards the Foundation for the Blind